Don’t Raise The Bridge, Lower Your Expectations Of The River

You may find that recovery road is every bit as lonely as the road to ruin; but do not let this deter you. It all comes back to expectations, if you don’t expect a parade you can’t be disappointed when the boulevard is empty and there is no confetti in the air. “Why raise the […]

Let Christmas Expectations Fall Like Snow

Have you heard this one already? Three clinically depressed highjumpers walk into a bar. They lower it. I’m kidding of course. Then again, I’m not kidding, (as always), because if there is anything that will help today’s mentally ill individual survive the three-ring-circus of psychological torment and emotional Armageddon known by that deceptively sweet euphemism […]

The Best Present Ever

They say that, for alcoholics in recovery, every morning is Christmas morning and every evening is Thanksgiving. If that sounds like a wonderful way to live, trust me, it is. We start the day delighted – even amazed – to have a day at all, and close it out in humble gratitude – no matter […]