If Mental Illnesses Had To Recruit

I am proud of all the brave individuals who help stamp out stigma by going public with the details of their mental health challenges. However, lately I’ve been tormented by the strangest hypothetical scenario. What would happen to the most popular mental illnesses if everyone simply shed their embarrassment and shame, opting out of quiet […]

Random Sanity Checkpoints Curb DWI

It is widely understood that, to legally operate an automobile in the United States, one must possess a valid driver’s license. It is further understood that driving a car is considered a privilege which can be revoked at any time for various reasons. The individual who drives while intoxicated is considered a menace to himself […]

Mental Health Terminology Demystified

Mental health is a world within a world, complete with its very own vocabulary. These idiosyncratic names, phrases and expressions may seem odd, even bizarre, to newcomers and outsiders alike. However, if you intend to successfully navigate the crooked concrete corridors that lead, eventually, to sanity – familiarity with this specialized lexicon is strongly advised. […]

Don’t Raise The Bridge, Lower Your Expectations Of The River

You may find that recovery road is every bit as lonely as the road to ruin; but do not let this deter you. It all comes back to expectations, if you don’t expect a parade you can’t be disappointed when the boulevard is empty and there is no confetti in the air. “Why raise the […]

Research Links Mental Illness And Bad Luck

Lord Chumley Frampton, Dean of Statistical Analysis at Basingstoke University, stunned the mental health community recently by announcing that his team of researchers had located a quantifiable connection between mental illness and bad luck. While a relationship has been suspected for decades, Lord Frampton is the first to isolate it. The following comments are excerpted […]

Glad To Be Imperfectly Awful

  For reasons we might want to explore at some other time, I spent over 30 years toiling in the corporate vineyards as an advertising copywriter – an occupation which enjoys a level of social prestige roughly equivalent to that of garbage collector, lawyer, and snake oil salesman – although to be sure – the […]

Back Of The Bus, Crazypants!

While purveyors of politically correct thought and speech would deny it to their last disingenuous breath, prejudice is very much alive today. While it is increasingly unfashionable to ridicule and despise the “differently enabled” it is still open season on whackadoomians. “The real tragedy of political correctness is that it has given lying a bad […]

Let Christmas Expectations Fall Like Snow

Have you heard this one already? Three clinically depressed highjumpers walk into a bar. They lower it. I’m kidding of course. Then again, I’m not kidding, (as always), because if there is anything that will help today’s mentally ill individual survive the three-ring-circus of psychological torment and emotional Armageddon known by that deceptively sweet euphemism […]

Poetry: Too Important To Be Left To The Sane

As an insecure, fear-driven youth I relied exclusively on intellect. Lacking faith in social institutions, other people, or myself, I steadfastly trusted my mind’s ability to predict and manage life’s challenges. It made for a chilly, detached existence I found satisfactory. “Poetry is far too important to be left to the sane.” Taz Mopula Manic […]

What’s Wrong With Being Not Right For Everyone?

My father leveraged his iconoclastic, condescending personality into an asset; and rode it to celebrity. Only much later did I come to see that he craved approval, even adulation, the way an addict craves narcotics. Like an addict, his hunger was insatiable; the more validation he received the more he needed. Watching in terrified awe, […]