Mental Health Terminology Demystified

Mental health is a world within a world, complete with its very own vocabulary. These idiosyncratic names, phrases and expressions may seem odd, even bizarre, to newcomers and outsiders alike. However, if you intend to successfully navigate the crooked concrete corridors that lead, eventually, to sanity – familiarity with this specialized lexicon is strongly advised. […]

Chuckles the Depressed Clown

Years ago I was traveling from Philly to L.A. on business and found myself seated next to an unremarkable gentleman – mid-40s, clean-shaven, tall, closely-cropped hair, dressed casually but in all regards neat and presentable. One is captive on a plane and I hoped he understood the difference between friendly and intrusive. Half an hour […]

It’s A Mad Mad Mad Mad World

Americans have a provincial view of the world revolving around exploitation; that is to say, other countries exist only to the extent that we consider them useful. Johnny and Ginny Lunchbucket think of China as the place that produces freighter loads of shabby merchandise we consume, India as the place to call if something breaks, […]

Dealing With The Loss Of Mental Illness

All good things must come to an end, according to the sage of old, but did you know this also applies to bad things? That’s right! Here’s the shocker; when it comes time to bid a fond adieu to your particular mental health challenge, you may find yourself dragging your heels, gnashing your teeth, dotting […]

Don’t Raise The Bridge, Lower Your Expectations Of The River

You may find that recovery road is every bit as lonely as the road to ruin; but do not let this deter you. It all comes back to expectations, if you don’t expect a parade you can’t be disappointed when the boulevard is empty and there is no confetti in the air. “Why raise the […]

Research Links Mental Illness And Bad Luck

Lord Chumley Frampton, Dean of Statistical Analysis at Basingstoke University, stunned the mental health community recently by announcing that his team of researchers had located a quantifiable connection between mental illness and bad luck. While a relationship has been suspected for decades, Lord Frampton is the first to isolate it. The following comments are excerpted […]

Glad To Be Imperfectly Awful

  For reasons we might want to explore at some other time, I spent over 30 years toiling in the corporate vineyards as an advertising copywriter – an occupation which enjoys a level of social prestige roughly equivalent to that of garbage collector, lawyer, and snake oil salesman – although to be sure – the […]

The Toxic Myth Of Manic Creativity

It is said that alcoholism is the only disease intent on convincing those who suffer they’re not sick. This deception is, of course, only one of alcoholism’s many lies, the first of which is that happiness can be purchased and consumed. There is a parallel, and equally dangerous, bit of twaddle in the world of […]

Back Of The Bus, Crazypants!

While purveyors of politically correct thought and speech would deny it to their last disingenuous breath, prejudice is very much alive today. While it is increasingly unfashionable to ridicule and despise the “differently enabled” it is still open season on whackadoomians. “The real tragedy of political correctness is that it has given lying a bad […]

Let Christmas Expectations Fall Like Snow

Have you heard this one already? Three clinically depressed highjumpers walk into a bar. They lower it. I’m kidding of course. Then again, I’m not kidding, (as always), because if there is anything that will help today’s mentally ill individual survive the three-ring-circus of psychological torment and emotional Armageddon known by that deceptively sweet euphemism […]